{"id":4749,"date":"2025-10-22T15:02:48","date_gmt":"2025-10-22T15:02:48","guid":{"rendered":"https:\/\/www.bg-coaching.ch\/?page_id=4749"},"modified":"2025-11-11T11:40:36","modified_gmt":"2025-11-11T11:40:36","slug":"planification-dentrainement","status":"publish","type":"page","link":"https:\/\/www.bg-coaching.ch\/en\/planification-dentrainement\/","title":{"rendered":"Planification d&rsquo;entrainement"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"4749\" class=\"elementor elementor-4749\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5401092d e-flex e-con-boxed sc_layouts_column_icons_position_left e-con e-parent\" data-id=\"5401092d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div data-animation-type=\"block\" class=\"elementor-element elementor-element-95c2508 animation_type_block sc_fly_static elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"95c2508\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;ta_fadeinup&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Boost your fitness and performance.<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-animation-type=\"line\" data-animation-stagger=\"100\" class=\"elementor-element elementor-element-25e3fc48 elementor-widget__width-initial animation_type_line sc_fly_static elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"25e3fc48\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;ta_fadeinup&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Train smart. \nProgress fast.<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-animation-type=\"sequental\" data-animation-stagger=\"\" class=\"elementor-element elementor-element-26d632a e-con-full animation_type_sequental e-flex sc_layouts_column_icons_position_left elementor-invisible e-con e-parent\" data-id=\"26d632a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;ta_fadeinup&quot;,&quot;animation_delay&quot;:100,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-b041ea8 e-con-full e-flex sc_layouts_column_icons_position_left e-con e-child\" data-id=\"b041ea8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7832d45 sc_fly_static elementor-widget elementor-widget-image\" data-id=\"7832d45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"983\" height=\"1024\" src=\"https:\/\/www.bg-coaching.ch\/wp-content\/uploads\/2025\/11\/entrainement-perso-983x1024.jpg\" class=\"attachment-large size-large wp-image-6478\" alt=\"Entrainement personnalis\u00e9\" srcset=\"https:\/\/www.bg-coaching.ch\/wp-content\/uploads\/2025\/11\/entrainement-perso-983x1024.jpg 983w, https:\/\/www.bg-coaching.ch\/wp-content\/uploads\/2025\/11\/entrainement-perso-288x300.jpg 288w, https:\/\/www.bg-coaching.ch\/wp-content\/uploads\/2025\/11\/entrainement-perso-768x800.jpg 768w, https:\/\/www.bg-coaching.ch\/wp-content\/uploads\/2025\/11\/entrainement-perso-370x385.jpg 370w, https:\/\/www.bg-coaching.ch\/wp-content\/uploads\/2025\/11\/entrainement-perso-924x963.jpg 924w, https:\/\/www.bg-coaching.ch\/wp-content\/uploads\/2025\/11\/entrainement-perso-410x427.jpg 410w, https:\/\/www.bg-coaching.ch\/wp-content\/uploads\/2025\/11\/entrainement-perso.jpg 1152w\" sizes=\"(max-width: 983px) 100vw, 983px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ebc80dd e-con-full e-flex sc_layouts_column_icons_position_left e-con e-child\" data-id=\"ebc80dd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3f4732c e-con-full e-flex sc_layouts_column_icons_position_left e-con e-child\" data-id=\"3f4732c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div data-animation-type=\"line\" data-animation-stagger=\"100\" class=\"elementor-element elementor-element-9c0f8d5 elementor-widget__width-initial animation_type_line sc_fly_static elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"9c0f8d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;ta_fadeinup&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">EVERY ATHLETE IS UNIQUE - YOUR TRAINING SHOULD BE TOO<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-99dbb0d sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"99dbb0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\">We provide personalized training plans, designed to fit your level, goals, and lifestyle<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-84714d1 e-con-full e-flex sc_layouts_column_icons_position_left e-con e-child\" data-id=\"84714d1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e4139c elementor-widget__width-initial sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"3e4139c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Possible goals<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c098bcf elementor-widget__width-initial sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"c098bcf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Improve your strength, endurance, and mental resilience<\/li><li style=\"font-weight: 400;\">Optimize your physical preparation<\/li><li style=\"font-weight: 400;\">Plan your season to peak at the right time<\/li><li style=\"font-weight: 400;\">Find the right balance between performance and recovery<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-animation-type=\"sequental\" data-animation-stagger=\"\" class=\"elementor-element elementor-element-cd4663c e-con-full animation_type_sequental e-flex sc_layouts_column_icons_position_left elementor-invisible e-con e-parent\" data-id=\"cd4663c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;ta_fadeinup&quot;,&quot;animation_delay&quot;:100,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-325b0ca e-con-full e-flex sc_layouts_column_icons_position_left e-con e-child\" data-id=\"325b0ca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ea254f sc_fly_static elementor-widget elementor-widget-image\" data-id=\"7ea254f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"983\" height=\"1024\" src=\"https:\/\/www.bg-coaching.ch\/wp-content\/uploads\/2025\/11\/entraineur-perso-983x1024.jpg\" class=\"attachment-large size-large wp-image-6771\" alt=\"entraineur personnalis\u00e9\" srcset=\"https:\/\/www.bg-coaching.ch\/wp-content\/uploads\/2025\/11\/entraineur-perso-983x1024.jpg 983w, https:\/\/www.bg-coaching.ch\/wp-content\/uploads\/2025\/11\/entraineur-perso-288x300.jpg 288w, https:\/\/www.bg-coaching.ch\/wp-content\/uploads\/2025\/11\/entraineur-perso-768x800.jpg 768w, https:\/\/www.bg-coaching.ch\/wp-content\/uploads\/2025\/11\/entraineur-perso-12x12.jpg 12w, https:\/\/www.bg-coaching.ch\/wp-content\/uploads\/2025\/11\/entraineur-perso-370x385.jpg 370w, https:\/\/www.bg-coaching.ch\/wp-content\/uploads\/2025\/11\/entraineur-perso-924x963.jpg 924w, https:\/\/www.bg-coaching.ch\/wp-content\/uploads\/2025\/11\/entraineur-perso-410x427.jpg 410w, https:\/\/www.bg-coaching.ch\/wp-content\/uploads\/2025\/11\/entraineur-perso.jpg 1152w\" sizes=\"(max-width: 983px) 100vw, 983px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-98c5926 e-con-full e-flex sc_layouts_column_icons_position_left e-con e-child\" data-id=\"98c5926\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-44754d3 e-con-full e-flex sc_layouts_column_icons_position_left e-con e-child\" data-id=\"44754d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div data-animation-type=\"line\" data-animation-stagger=\"100\" class=\"elementor-element elementor-element-d77ce34 elementor-widget__width-initial animation_type_line sc_fly_static elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"d77ce34\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;ta_fadeinup&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">By whom ?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2751f47 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"2751f47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Camille Balanche (Master in Sport science, focus in explosive sports)<\/li><li>Emilie Siegenthaler (Master in psychology \/ focus with young athlete and MTB Gravity)<\/li><li>In collaboration with Nicolas Siegenthaler (Swiss Olympic trainer, focus in endurance sports)<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8c5d57a e-con-full e-flex sc_layouts_column_icons_position_left e-con e-child\" data-id=\"8c5d57a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a431aaa elementor-widget__width-initial sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"a431aaa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">For whom ?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5871411 elementor-widget__width-initial sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"5871411\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Amateur or elite athletes<\/li><li>Rising young talents<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e1d1888 e-flex e-con-boxed sc_layouts_column_icons_position_left e-con e-parent\" data-id=\"e1d1888\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1c44fbd e-con-full e-flex sc_layouts_column_icons_position_left e-con e-child\" data-id=\"1c44fbd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div data-animation-type=\"block\" class=\"elementor-element elementor-element-04856bf animation_type_block sc_fly_static elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"04856bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;ta_fadeinup&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Offers<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-animation-type=\"block\" class=\"elementor-element elementor-element-cc179ba animation_type_block sc_fly_static elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"cc179ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;ta_fadeinup&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Choose your plan<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-animation-type=\"block\" class=\"elementor-element elementor-element-9c44cea animation_type_block sc_fly_static elementor-invisible elementor-widget elementor-widget-trx_sc_switcher\" data-id=\"9c44cea\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;ta_fadeinup&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"trx_sc_switcher.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div  \n\tclass=\"sc_switcher sc_switcher_modern sc_switcher_effect_fade sc_switcher_autowidth sc_switcher_toggle_on\" ><div class=\"sc_switcher_content sc_item_content\" >\n\t\t<div class=\"sc_switcher_controls\">\n\t\t\t<div class=\"sc_switcher_controls_section1\">\n\t\t\t\t<h3 class=\"sc_switcher_controls_section_title\">Monthly<\/h3>\n\t\t\t<\/div>\n\t\t\t<div class=\"sc_switcher_controls_toggle sc_switcher_controls_toggle_on\">\n\t\t\t\t<span class=\"sc_switcher_controls_toggle_button\"><\/span>\n\t\t\t<\/div>\n\t\t\t<div class=\"sc_switcher_controls_section2\">\n\t\t\t\t<h3 class=\"sc_switcher_controls_section_title\">Yearly<\/h3>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"sc_switcher_sections\" >\n\t\t\t<div class=\"sc_switcher_slider sc_switcher_slider_2\">\n\t\t\t\t\t\t\t\t\t<div class=\"sc_switcher_section sc_switcher_section_1 sc_switcher_section_active\" data-section=\"price-table-1-0225\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"sc_switcher_section sc_switcher_section_2\" data-section=\"price-table-2-0225\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5afd3a1 e-con-full e-flex sc_layouts_column_icons_position_left e-con e-child\" data-id=\"5afd3a1\" data-element_type=\"container\" data-e-type=\"container\" id=\"price-table-1-0225\">\n\t\t<div class=\"elementor-element elementor-element-85f1d08 e-con-full e-flex sc_layouts_column_icons_position_left e-con e-child\" data-id=\"85f1d08\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div data-animation-type=\"block\" class=\"elementor-element elementor-element-e6b2f27 trx-addons-pricing-table-align-left trx-addons-pricing-table-price-duration-nowrap animation_type_block sc_fly_static elementor-invisible elementor-widget elementor-widget-trx_elm_pricing_table\" data-id=\"e6b2f27\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;ta_fadeinup&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"trx_elm_pricing_table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"trx-addons-pricing-table-container\">\n\t\t\t<div class=\"trx-addons-pricing-table trx-addons-pricing-table-currency-raised\">\n\t\t\t\t\t\t\t\t<div class=\"trx-addons-pricing-table-head\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"trx-addons-pricing-table-title-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"trx-addons-pricing-table-title\">\n\t\t\t\t\t\t\t\tBasic\t\t\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"trx-addons-pricing-table-price-wrap\">\n\t\t\t\t\t\t\t\t\t\t<h2 class=\"trx-addons-pricing-table-price\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"trx-addons-pricing-table-price-prefix\">CHF<\/span>\t\t\t\t\t\t<span class=\"trx-addons-pricing-table-price-value\">\n\t\t\t\t\t\t\t<span class=\"trx-addons-pricing-table-integer-part\">\n\t\t\t\t\t\t\t\t250\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"trx-addons-pricing-table-price-duration\">\n\t\t\t\t\t\t\t\/ per month\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"trx-addons-pricing-table-price-divider trx-addons-pricing-table-price-divider-after\"><div class=\"trx-addons-pricing-table-price-divider-inner\"><\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<ul class=\"trx-addons-pricing-table-features\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-2a1fe99\">\n\t\t\t\t\t\t\t<div class=\"trx-addons-pricing-table-feature-content\"><span class=\"trx-addons-pricing-table-feature-icon trx-addons-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg><\/span><span class=\"trx-addons-pricing-table-feature-text\">\n\t\t\t\t\t\t\t\t\t\tIndividualized training plan \t\t\t\t\t\t\t\t\t<\/span><\/div>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-0a8e387\">\n\t\t\t\t\t\t\t<div class=\"trx-addons-pricing-table-feature-content\"><span class=\"trx-addons-pricing-table-feature-icon trx-addons-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg><\/span><span class=\"trx-addons-pricing-table-feature-text\">\n\t\t\t\t\t\t\t\t\t\tWeekly program adjustments\t\t\t\t\t\t\t\t\t<\/span><\/div>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-0e65b69\">\n\t\t\t\t\t\t\t<div class=\"trx-addons-pricing-table-feature-content\"><span class=\"trx-addons-pricing-table-feature-icon trx-addons-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg><\/span><span class=\"trx-addons-pricing-table-feature-text\">\n\t\t\t\t\t\t\t\t\t\tDebriefing 1x month\t\t\t\t\t\t\t\t\t<\/span><\/div>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-9fec0b9\">\n\t\t\t\t\t\t\t<div class=\"trx-addons-pricing-table-feature-content\"><span class=\"trx-addons-pricing-table-feature-icon trx-addons-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg><\/span><span class=\"trx-addons-pricing-table-feature-text\">\n\t\t\t\t\t\t\t\t\t\tPerformance evaluation\t\t\t\t\t\t\t\t\t<\/span><\/div>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t\t<div class=\"trx-addons-pricing-table-footer\">\n\t\t\t\t\t<div class=\"trx-addons-pricing-table-button-wrap trx-addons-pricing-table-button-wrap-below\">\n\t\t\t\t<a class=\"trx-addons-pricing-table-button elementor-button\" href=\"mailto:info@bg-coaching.ch\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"trx-addons-pricing-table-button-text\">Select<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t<\/div>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-animation-type=\"block\" class=\"elementor-element elementor-element-5070266 e-con-full e-flex sc_layouts_column_icons_position_left animation_type_block elementor-invisible e-con e-child\" data-id=\"5070266\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;ta_fadeinup&quot;,&quot;animation_delay&quot;:200}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4eb351f elementor-list-item-link-full_width trx-addons-icon-list-traditional trx-addons-icon-left sc_fly_static elementor-widget elementor-widget-trx_elm_icon_list\" data-id=\"4eb351f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"trx_elm_icon_list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"trx-addons-list-container\">\n\t\t\t<ul class=\"trx-addons-list-items\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"trx-addons-icon-list-item trx-addons-icon-list-item-without-link elementor-repeater-item-850a8c8\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"trx-addons-icon-wrapper\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"trx-addons-icon-list-icon trx-addons-icon\">\n\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 16 16\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M8.00386 2.02201C7.96741 2.08289 7.92549 2.16771 7.88263 2.28251L6.70741 5.4142C6.55681 5.80684 6.25858 6.11524 5.85914 6.23789C5.4597 6.36054 5.03931 6.27286 4.69233 6.03264L4.68472 6.02737L2.08382 4.16663C2.02765 4.12629 1.97566 4.09175 1.92793 4.06246C1.94302 4.11738 1.96207 4.17805 1.98571 4.24458C1.98576 4.24473 1.98565 4.24442 1.98571 4.24458L4.74588 11.9651C4.74673 11.9666 4.74935 11.971 4.75486 11.9779C4.76486 11.9903 4.78019 12.0052 4.80012 12.0193C4.82006 12.0334 4.83941 12.043 4.85468 12.0484C4.86313 12.0513 4.8683 12.0524 4.87009 12.0527H11.1311C11.1329 12.0524 11.1386 12.0513 11.1482 12.0479C11.1647 12.0422 11.1857 12.032 11.2077 12.0169C11.2296 12.0017 11.2471 11.9855 11.2589 11.9716C11.2643 11.9652 11.2675 11.9606 11.2691 11.958L13.9548 4.4393C13.955 4.43899 13.9547 4.43961 13.9548 4.4393C14.0026 4.30423 14.0329 4.19184 14.0507 4.10244C13.9704 4.14427 13.8726 4.20382 13.7571 4.28672L13.7556 4.28783L11.3123 6.03015C10.9667 6.27314 10.5461 6.36073 10.1471 6.23769C9.74872 6.11486 9.45081 5.80654 9.30032 5.4142L9.29876 5.41013L8.12508 2.28251C8.08223 2.16771 8.0403 2.08289 8.00386 2.02201ZM9.24911 1.86232C9.13938 1.56852 8.99583 1.30315 8.80765 1.10116C8.61734 0.896898 8.34492 0.722656 8.00386 0.722656C7.6628 0.722656 7.39037 0.896898 7.20007 1.10116C7.01194 1.30309 6.86842 1.56836 6.7587 1.86206C6.75879 1.86181 6.7586 1.86231 6.7587 1.86206L5.58636 4.98606C5.55088 5.07749 5.51012 5.08978 5.507 5.09072C5.50395 5.09168 5.4618 5.10482 5.37841 5.04808L2.7839 3.19201C2.78406 3.19213 2.78373 3.19189 2.7839 3.19201C2.51675 3.00017 2.24416 2.85026 1.97892 2.77781C1.72035 2.7072 1.36619 2.68619 1.06434 2.91292C0.762315 3.13978 0.683816 3.48608 0.679859 3.75487C0.675799 4.03061 0.744256 4.33487 0.85517 4.64693L3.61421 12.3642C3.61447 12.3649 3.61472 12.3657 3.61498 12.3664C3.71169 12.6409 3.90466 12.8559 4.10759 12.9993C4.31094 13.143 4.57778 13.2527 4.86719 13.2527H11.1339C11.4229 13.2527 11.6878 13.1433 11.8884 13.0051C12.0887 12.8672 12.282 12.6612 12.3853 12.3996C12.3877 12.3935 12.39 12.3873 12.3922 12.3812L15.0856 4.84116L15.0862 4.83934C15.2055 4.50204 15.2775 4.17661 15.2727 3.88433C15.2681 3.59907 15.1848 3.24195 14.8758 3.00825C14.5659 2.77398 14.1991 2.79195 13.923 2.86677C13.6409 2.9432 13.3485 3.10292 13.058 3.31138C13.0583 3.3112 13.0578 3.31157 13.058 3.31138L10.6221 5.04851C10.6217 5.04881 10.6212 5.04911 10.6208 5.04941C10.5792 5.07839 10.5484 5.08806 10.5313 5.09122C10.5145 5.09433 10.5053 5.09239 10.5006 5.09096C10.4981 5.09019 10.457 5.0778 10.4214 4.9861L9.24911 1.86232C9.24917 1.86248 9.24905 1.86216 9.24911 1.86232Z\"><\/path><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M3.73047 14.6664C3.73047 14.335 3.9991 14.0664 4.33047 14.0664H11.6638C11.9952 14.0664 12.2638 14.335 12.2638 14.6664C12.2638 14.9978 11.9952 15.2664 11.6638 15.2664H4.33047C3.9991 15.2664 3.73047 14.9978 3.73047 14.6664Z\"><\/path><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M5.73047 9.33438C5.73047 9.003 5.9991 8.73438 6.33047 8.73438H9.6638C9.99517 8.73438 10.2638 9.003 10.2638 9.33438C10.2638 9.66575 9.99517 9.93438 9.6638 9.93438H6.33047C5.9991 9.93438 5.73047 9.66575 5.73047 9.33438Z\"><\/path><\/svg><\/span>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<h6 class=\"trx-addons-icon-list-text\">\n\t\t\t\t\t\t\t\tRecommended\t\t\t\t\t\t\t<\/h6>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2caf006 trx-addons-pricing-table-align-left trx-addons-pricing-table-price-duration-nowrap sc_fly_static elementor-widget elementor-widget-trx_elm_pricing_table\" data-id=\"2caf006\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"trx_elm_pricing_table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"trx-addons-pricing-table-container\">\n\t\t\t<div class=\"trx-addons-pricing-table trx-addons-pricing-table-currency-raised\">\n\t\t\t\t\t\t\t\t<div class=\"trx-addons-pricing-table-head\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"trx-addons-pricing-table-title-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"trx-addons-pricing-table-title\">\n\t\t\t\t\t\t\t\tPremium\t\t\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"trx-addons-pricing-table-price-wrap\">\n\t\t\t\t\t\t\t\t\t\t<h2 class=\"trx-addons-pricing-table-price\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"trx-addons-pricing-table-price-prefix\">CHF<\/span>\t\t\t\t\t\t<span class=\"trx-addons-pricing-table-price-value\">\n\t\t\t\t\t\t\t<span class=\"trx-addons-pricing-table-integer-part\">\n\t\t\t\t\t\t\t\t420\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"trx-addons-pricing-table-price-duration\">\n\t\t\t\t\t\t\t\/ per month\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"trx-addons-pricing-table-price-divider trx-addons-pricing-table-price-divider-after\"><div class=\"trx-addons-pricing-table-price-divider-inner\"><\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<ul class=\"trx-addons-pricing-table-features\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-2a1fe99\">\n\t\t\t\t\t\t\t<div class=\"trx-addons-pricing-table-feature-content\"><span class=\"trx-addons-pricing-table-feature-icon trx-addons-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg><\/span><span class=\"trx-addons-pricing-table-feature-text\">\n\t\t\t\t\t\t\t\t\t\tIndividualized training plan \t\t\t\t\t\t\t\t\t<\/span><\/div>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-0a8e387\">\n\t\t\t\t\t\t\t<div class=\"trx-addons-pricing-table-feature-content\"><span class=\"trx-addons-pricing-table-feature-icon trx-addons-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg><\/span><span class=\"trx-addons-pricing-table-feature-text\">\n\t\t\t\t\t\t\t\t\t\tNutrition advice and follow-up\t\t\t\t\t\t\t\t\t<\/span><\/div>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-7679472\">\n\t\t\t\t\t\t\t<div class=\"trx-addons-pricing-table-feature-content\"><span class=\"trx-addons-pricing-table-feature-icon trx-addons-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg><\/span><span class=\"trx-addons-pricing-table-feature-text\">\n\t\t\t\t\t\t\t\t\t\tPerformance evaluation \t\t\t\t\t\t\t\t\t<\/span><\/div>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-ffe48a7\">\n\t\t\t\t\t\t\t<div class=\"trx-addons-pricing-table-feature-content\"><span class=\"trx-addons-pricing-table-feature-icon trx-addons-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg><\/span><span class=\"trx-addons-pricing-table-feature-text\">\n\t\t\t\t\t\t\t\t\t\tDaily Program adaptation\t\t\t\t\t\t\t\t\t<\/span><\/div>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-9ce5f0b\">\n\t\t\t\t\t\t\t<div class=\"trx-addons-pricing-table-feature-content\"><span class=\"trx-addons-pricing-table-feature-icon trx-addons-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg><\/span><span class=\"trx-addons-pricing-table-feature-text\">\n\t\t\t\t\t\t\t\t\t\tPresence at certain competitions\t\t\t\t\t\t\t\t\t<\/span><\/div>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-78de4b2\">\n\t\t\t\t\t\t\t<div class=\"trx-addons-pricing-table-feature-content\"><span class=\"trx-addons-pricing-table-feature-icon trx-addons-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg><\/span><span class=\"trx-addons-pricing-table-feature-text\">\n\t\t\t\t\t\t\t\t\t\tMonitoring lifting technique in the gym\t\t\t\t\t\t\t\t\t<\/span><\/div>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-5839159\">\n\t\t\t\t\t\t\t<div class=\"trx-addons-pricing-table-feature-content\"><span class=\"trx-addons-pricing-table-feature-icon trx-addons-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg><\/span><span class=\"trx-addons-pricing-table-feature-text\">\n\t\t\t\t\t\t\t\t\t\tPlan adjustments for unexpected changes\t\t\t\t\t\t\t\t\t<\/span><\/div>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-08fe1bc\">\n\t\t\t\t\t\t\t<div class=\"trx-addons-pricing-table-feature-content\"><span class=\"trx-addons-pricing-table-feature-icon trx-addons-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg><\/span><span class=\"trx-addons-pricing-table-feature-text\">\n\t\t\t\t\t\t\t\t\t\tDebriefing 1x per week\t\t\t\t\t\t\t\t\t<\/span><\/div>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-11c9c93\">\n\t\t\t\t\t\t\t<div class=\"trx-addons-pricing-table-feature-content\"><span class=\"trx-addons-pricing-table-feature-icon trx-addons-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg><\/span><span class=\"trx-addons-pricing-table-feature-text\">\n\t\t\t\t\t\t\t\t\t\t5x Mental coaching sessions included\t\t\t\t\t\t\t\t\t<\/span><\/div>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t\t<div class=\"trx-addons-pricing-table-footer\">\n\t\t\t\t\t<div class=\"trx-addons-pricing-table-button-wrap trx-addons-pricing-table-button-wrap-below\">\n\t\t\t\t<a class=\"trx-addons-pricing-table-button elementor-button\" href=\"mailto:info@bg-coaching.ch\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"trx-addons-pricing-table-button-text\">Select<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t<\/div>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ceeefaf e-con-full e-flex sc_layouts_column_icons_position_left e-con e-child\" data-id=\"ceeefaf\" data-element_type=\"container\" data-e-type=\"container\" id=\"price-table-2-0225\">\n\t\t<div class=\"elementor-element elementor-element-bbe3333 e-con-full e-flex sc_layouts_column_icons_position_left e-con e-child\" data-id=\"bbe3333\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c917f37 trx-addons-pricing-table-align-left trx-addons-pricing-table-price-duration-nowrap sc_fly_static elementor-widget elementor-widget-trx_elm_pricing_table\" data-id=\"c917f37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"trx_elm_pricing_table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"trx-addons-pricing-table-container\">\n\t\t\t<div class=\"trx-addons-pricing-table trx-addons-pricing-table-currency-raised\">\n\t\t\t\t\t\t\t\t<div class=\"trx-addons-pricing-table-head\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"trx-addons-pricing-table-title-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"trx-addons-pricing-table-title\">\n\t\t\t\t\t\t\t\tBasic\t\t\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"trx-addons-pricing-table-price-wrap\">\n\t\t\t\t\t\t\t\t\t\t<h2 class=\"trx-addons-pricing-table-price\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"trx-addons-pricing-table-price-prefix\">CHF<\/span>\t\t\t\t\t\t<span class=\"trx-addons-pricing-table-price-value\">\n\t\t\t\t\t\t\t<span class=\"trx-addons-pricing-table-integer-part\">\n\t\t\t\t\t\t\t\t3000\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"trx-addons-pricing-table-price-duration\">\n\t\t\t\t\t\t\t\/ per year\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"trx-addons-pricing-table-price-divider trx-addons-pricing-table-price-divider-after\"><div class=\"trx-addons-pricing-table-price-divider-inner\"><\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<ul class=\"trx-addons-pricing-table-features\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-243ea19\">\n\t\t\t\t\t\t\t<div class=\"trx-addons-pricing-table-feature-content\"><span class=\"trx-addons-pricing-table-feature-icon trx-addons-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg><\/span><span class=\"trx-addons-pricing-table-feature-text\">\n\t\t\t\t\t\t\t\t\t\tAnnual planning\t\t\t\t\t\t\t\t\t<\/span><\/div>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-2a1fe99\">\n\t\t\t\t\t\t\t<div class=\"trx-addons-pricing-table-feature-content\"><span class=\"trx-addons-pricing-table-feature-icon trx-addons-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg><\/span><span class=\"trx-addons-pricing-table-feature-text\">\n\t\t\t\t\t\t\t\t\t\tIndividualized training plan\t\t\t\t\t\t\t\t\t<\/span><\/div>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-0a8e387\">\n\t\t\t\t\t\t\t<div class=\"trx-addons-pricing-table-feature-content\"><span class=\"trx-addons-pricing-table-feature-icon trx-addons-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg><\/span><span class=\"trx-addons-pricing-table-feature-text\">\n\t\t\t\t\t\t\t\t\t\tWeekly program adjustments\t\t\t\t\t\t\t\t\t<\/span><\/div>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-0e65b69\">\n\t\t\t\t\t\t\t<div class=\"trx-addons-pricing-table-feature-content\"><span class=\"trx-addons-pricing-table-feature-icon trx-addons-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg><\/span><span class=\"trx-addons-pricing-table-feature-text\">\n\t\t\t\t\t\t\t\t\t\tDebriefing 1x month\t\t\t\t\t\t\t\t\t<\/span><\/div>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-873a074\">\n\t\t\t\t\t\t\t<div class=\"trx-addons-pricing-table-feature-content\"><span class=\"trx-addons-pricing-table-feature-icon trx-addons-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg><\/span><span class=\"trx-addons-pricing-table-feature-text\">\n\t\t\t\t\t\t\t\t\t\tPerformance evaluation \t\t\t\t\t\t\t\t\t<\/span><\/div>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t\t<div class=\"trx-addons-pricing-table-footer\">\n\t\t\t\t\t<div class=\"trx-addons-pricing-table-button-wrap trx-addons-pricing-table-button-wrap-below\">\n\t\t\t\t<a class=\"trx-addons-pricing-table-button elementor-button\" href=\"mailto:info@bg-coaching.ch\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"trx-addons-pricing-table-button-text\">Select<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t<\/div>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f386fb0 e-con-full e-flex sc_layouts_column_icons_position_left e-con e-child\" data-id=\"f386fb0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d454cbd elementor-list-item-link-full_width trx-addons-icon-list-traditional trx-addons-icon-left sc_fly_static elementor-widget elementor-widget-trx_elm_icon_list\" data-id=\"d454cbd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"trx_elm_icon_list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"trx-addons-list-container\">\n\t\t\t<ul class=\"trx-addons-list-items\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"trx-addons-icon-list-item trx-addons-icon-list-item-without-link elementor-repeater-item-850a8c8\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"trx-addons-icon-wrapper\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"trx-addons-icon-list-icon trx-addons-icon\">\n\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 16 16\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M8.00386 2.02201C7.96741 2.08289 7.92549 2.16771 7.88263 2.28251L6.70741 5.4142C6.55681 5.80684 6.25858 6.11524 5.85914 6.23789C5.4597 6.36054 5.03931 6.27286 4.69233 6.03264L4.68472 6.02737L2.08382 4.16663C2.02765 4.12629 1.97566 4.09175 1.92793 4.06246C1.94302 4.11738 1.96207 4.17805 1.98571 4.24458C1.98576 4.24473 1.98565 4.24442 1.98571 4.24458L4.74588 11.9651C4.74673 11.9666 4.74935 11.971 4.75486 11.9779C4.76486 11.9903 4.78019 12.0052 4.80012 12.0193C4.82006 12.0334 4.83941 12.043 4.85468 12.0484C4.86313 12.0513 4.8683 12.0524 4.87009 12.0527H11.1311C11.1329 12.0524 11.1386 12.0513 11.1482 12.0479C11.1647 12.0422 11.1857 12.032 11.2077 12.0169C11.2296 12.0017 11.2471 11.9855 11.2589 11.9716C11.2643 11.9652 11.2675 11.9606 11.2691 11.958L13.9548 4.4393C13.955 4.43899 13.9547 4.43961 13.9548 4.4393C14.0026 4.30423 14.0329 4.19184 14.0507 4.10244C13.9704 4.14427 13.8726 4.20382 13.7571 4.28672L13.7556 4.28783L11.3123 6.03015C10.9667 6.27314 10.5461 6.36073 10.1471 6.23769C9.74872 6.11486 9.45081 5.80654 9.30032 5.4142L9.29876 5.41013L8.12508 2.28251C8.08223 2.16771 8.0403 2.08289 8.00386 2.02201ZM9.24911 1.86232C9.13938 1.56852 8.99583 1.30315 8.80765 1.10116C8.61734 0.896898 8.34492 0.722656 8.00386 0.722656C7.6628 0.722656 7.39037 0.896898 7.20007 1.10116C7.01194 1.30309 6.86842 1.56836 6.7587 1.86206C6.75879 1.86181 6.7586 1.86231 6.7587 1.86206L5.58636 4.98606C5.55088 5.07749 5.51012 5.08978 5.507 5.09072C5.50395 5.09168 5.4618 5.10482 5.37841 5.04808L2.7839 3.19201C2.78406 3.19213 2.78373 3.19189 2.7839 3.19201C2.51675 3.00017 2.24416 2.85026 1.97892 2.77781C1.72035 2.7072 1.36619 2.68619 1.06434 2.91292C0.762315 3.13978 0.683816 3.48608 0.679859 3.75487C0.675799 4.03061 0.744256 4.33487 0.85517 4.64693L3.61421 12.3642C3.61447 12.3649 3.61472 12.3657 3.61498 12.3664C3.71169 12.6409 3.90466 12.8559 4.10759 12.9993C4.31094 13.143 4.57778 13.2527 4.86719 13.2527H11.1339C11.4229 13.2527 11.6878 13.1433 11.8884 13.0051C12.0887 12.8672 12.282 12.6612 12.3853 12.3996C12.3877 12.3935 12.39 12.3873 12.3922 12.3812L15.0856 4.84116L15.0862 4.83934C15.2055 4.50204 15.2775 4.17661 15.2727 3.88433C15.2681 3.59907 15.1848 3.24195 14.8758 3.00825C14.5659 2.77398 14.1991 2.79195 13.923 2.86677C13.6409 2.9432 13.3485 3.10292 13.058 3.31138C13.0583 3.3112 13.0578 3.31157 13.058 3.31138L10.6221 5.04851C10.6217 5.04881 10.6212 5.04911 10.6208 5.04941C10.5792 5.07839 10.5484 5.08806 10.5313 5.09122C10.5145 5.09433 10.5053 5.09239 10.5006 5.09096C10.4981 5.09019 10.457 5.0778 10.4214 4.9861L9.24911 1.86232C9.24917 1.86248 9.24905 1.86216 9.24911 1.86232Z\"><\/path><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M3.73047 14.6664C3.73047 14.335 3.9991 14.0664 4.33047 14.0664H11.6638C11.9952 14.0664 12.2638 14.335 12.2638 14.6664C12.2638 14.9978 11.9952 15.2664 11.6638 15.2664H4.33047C3.9991 15.2664 3.73047 14.9978 3.73047 14.6664Z\"><\/path><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M5.73047 9.33438C5.73047 9.003 5.9991 8.73438 6.33047 8.73438H9.6638C9.99517 8.73438 10.2638 9.003 10.2638 9.33438C10.2638 9.66575 9.99517 9.93438 9.6638 9.93438H6.33047C5.9991 9.93438 5.73047 9.66575 5.73047 9.33438Z\"><\/path><\/svg><\/span>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<h6 class=\"trx-addons-icon-list-text\">\n\t\t\t\t\t\t\t\tRecommended\t\t\t\t\t\t\t<\/h6>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a47667 trx-addons-pricing-table-align-left trx-addons-pricing-table-price-duration-nowrap sc_fly_static elementor-widget elementor-widget-trx_elm_pricing_table\" data-id=\"1a47667\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"trx_elm_pricing_table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"trx-addons-pricing-table-container\">\n\t\t\t<div class=\"trx-addons-pricing-table trx-addons-pricing-table-currency-raised\">\n\t\t\t\t\t\t\t\t<div class=\"trx-addons-pricing-table-head\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"trx-addons-pricing-table-title-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"trx-addons-pricing-table-title\">\n\t\t\t\t\t\t\t\tPremium\t\t\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"trx-addons-pricing-table-price-wrap\">\n\t\t\t\t\t\t\t\t\t\t<h2 class=\"trx-addons-pricing-table-price\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"trx-addons-pricing-table-price-prefix\">CHF<\/span>\t\t\t\t\t\t<span class=\"trx-addons-pricing-table-price-value\">\n\t\t\t\t\t\t\t<span class=\"trx-addons-pricing-table-integer-part\">\n\t\t\t\t\t\t\t\t5000\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"trx-addons-pricing-table-price-duration\">\n\t\t\t\t\t\t\t\/ per year\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"trx-addons-pricing-table-price-divider trx-addons-pricing-table-price-divider-after\"><div class=\"trx-addons-pricing-table-price-divider-inner\"><\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<ul class=\"trx-addons-pricing-table-features\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-243ea19\">\n\t\t\t\t\t\t\t<div class=\"trx-addons-pricing-table-feature-content\"><span class=\"trx-addons-pricing-table-feature-icon trx-addons-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg><\/span><span class=\"trx-addons-pricing-table-feature-text\">\n\t\t\t\t\t\t\t\t\t\tAnnual planning\t\t\t\t\t\t\t\t\t<\/span><\/div>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-2a1fe99\">\n\t\t\t\t\t\t\t<div class=\"trx-addons-pricing-table-feature-content\"><span class=\"trx-addons-pricing-table-feature-icon trx-addons-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg><\/span><span class=\"trx-addons-pricing-table-feature-text\">\n\t\t\t\t\t\t\t\t\t\tIndividualized training plan\t\t\t\t\t\t\t\t\t<\/span><\/div>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-0a8e387\">\n\t\t\t\t\t\t\t<div class=\"trx-addons-pricing-table-feature-content\"><span class=\"trx-addons-pricing-table-feature-icon trx-addons-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg><\/span><span class=\"trx-addons-pricing-table-feature-text\">\n\t\t\t\t\t\t\t\t\t\tNutrition advice and follow-up\t\t\t\t\t\t\t\t\t<\/span><\/div>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-0e65b69\">\n\t\t\t\t\t\t\t<div class=\"trx-addons-pricing-table-feature-content\"><span class=\"trx-addons-pricing-table-feature-icon trx-addons-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg><\/span><span class=\"trx-addons-pricing-table-feature-text\">\n\t\t\t\t\t\t\t\t\t\tPerformance evaluation \t\t\t\t\t\t\t\t\t<\/span><\/div>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-fac5972\">\n\t\t\t\t\t\t\t<div class=\"trx-addons-pricing-table-feature-content\"><span class=\"trx-addons-pricing-table-feature-icon trx-addons-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg><\/span><span class=\"trx-addons-pricing-table-feature-text\">\n\t\t\t\t\t\t\t\t\t\tDaily Program adaptation\t\t\t\t\t\t\t\t\t<\/span><\/div>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-8b3d5c9\">\n\t\t\t\t\t\t\t<div class=\"trx-addons-pricing-table-feature-content\"><span class=\"trx-addons-pricing-table-feature-icon trx-addons-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg><\/span><span class=\"trx-addons-pricing-table-feature-text\">\n\t\t\t\t\t\t\t\t\t\tPresence at certain competitions\t\t\t\t\t\t\t\t\t<\/span><\/div>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-aca734e\">\n\t\t\t\t\t\t\t<div class=\"trx-addons-pricing-table-feature-content\"><span class=\"trx-addons-pricing-table-feature-icon trx-addons-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg><\/span><span class=\"trx-addons-pricing-table-feature-text\">\n\t\t\t\t\t\t\t\t\t\tMonitoring lifting technique in the gym\t\t\t\t\t\t\t\t\t<\/span><\/div>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-dc78758\">\n\t\t\t\t\t\t\t<div class=\"trx-addons-pricing-table-feature-content\"><span class=\"trx-addons-pricing-table-feature-icon trx-addons-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg><\/span><span class=\"trx-addons-pricing-table-feature-text\">\n\t\t\t\t\t\t\t\t\t\tPlan adjustments for unexpected changes\t\t\t\t\t\t\t\t\t<\/span><\/div>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-c323ad3\">\n\t\t\t\t\t\t\t<div class=\"trx-addons-pricing-table-feature-content\"><span class=\"trx-addons-pricing-table-feature-icon trx-addons-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg><\/span><span class=\"trx-addons-pricing-table-feature-text\">\n\t\t\t\t\t\t\t\t\t\tDebriefing 1x per week\t\t\t\t\t\t\t\t\t<\/span><\/div>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-c561469\">\n\t\t\t\t\t\t\t<div class=\"trx-addons-pricing-table-feature-content\"><span class=\"trx-addons-pricing-table-feature-icon trx-addons-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg><\/span><span class=\"trx-addons-pricing-table-feature-text\">\n\t\t\t\t\t\t\t\t\t\t5x Mental coaching sessions included\t\t\t\t\t\t\t\t\t<\/span><\/div>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t\t<div class=\"trx-addons-pricing-table-footer\">\n\t\t\t\t\t<div class=\"trx-addons-pricing-table-button-wrap trx-addons-pricing-table-button-wrap-below\">\n\t\t\t\t<a class=\"trx-addons-pricing-table-button elementor-button\" href=\"mailto:info@bg-coaching.ch\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"trx-addons-pricing-table-button-text\">Select<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t<\/div>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ac66c7a e-flex e-con-boxed sc_layouts_column_icons_position_left e-con e-parent\" data-id=\"ac66c7a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div data-animation-type=\"block\" class=\"elementor-element elementor-element-138a5f7 animation_type_block sc_fly_static elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"138a5f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;ta_fadeinup&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Frequently asked questions<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-animation-type=\"block\" class=\"elementor-element elementor-element-ed51bdf animation_type_block sc_fly_static elementor-invisible elementor-widget elementor-widget-trx_elm_accordion\" data-id=\"ed51bdf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;ta_fadeinup&quot;,&quot;_animation_delay&quot;:200,&quot;accordion_type&quot;:&quot;accordion&quot;,&quot;toggle_speed&quot;:300}\" data-widget_type=\"trx_elm_accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"trx-addons-accordion trx-addons-toggle-icon-align-right trx-addons-accordion-show-numbers\" id=\"trx-addons-accordion-ed51bdf\" data-accordion-id=\"ed51bdf\" role=\"tablist\">\n\t\t\t\t\t\t\t<div class=\"trx-addons-accordion-item\">\n\t\t\t\t\t\t\t\t\t\t<h3 id=\"trx-addons-accordion-tab-title-2481\" class=\"trx-addons-accordion-tab-title\" tabindex=\"0\" data-tab=\"1\" role=\"tab\" aria-controls=\"trx-addons-accordion-tab-content-2481\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"trx-addons-accordion-title-number\">\n\t\t\t\t\t\t\t\t<span class=\"trx-addons-accordion-title-number-text\">01<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"trx-addons-accordion-title-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"trx-addons-accordion-title-text\">\n\t\t\t\t\t\t\t\tWhich sports do we focus on?\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"trx-addons-accordion-toggle-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class='trx-addons-accordion-toggle-icon-close trx-addons-icon'>\n\t\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 11 11\"><path d=\"M4.8,4.8V0h1.3v4.8H11v1.3H6.2V11H4.8V6.2H0V4.8H4.8z\"><\/path><\/svg>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class='trx-addons-accordion-toggle-icon-open trx-addons-icon'>\n\t\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 11 11\"><path d=\"M0,4.8l11,0v1.3H0L0,4.8z\"><\/path><\/svg>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t<div id=\"trx-addons-accordion-tab-content-2481\" class=\"trx-addons-accordion-tab-content\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"trx-addons-accordion-tab-title-2481\">\n\t\t\t\t\t\t<p>While we specialize in cross-country, enduro, and downhill mountain biking, we also bring our expertise to a variety of other sports, including ice hockey, motocross, and cross-country skiing.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"trx-addons-accordion-item trx-addons-accordion-item-active\">\n\t\t\t\t\t\t\t\t\t\t<h3 id=\"trx-addons-accordion-tab-title-2482\" class=\"trx-addons-accordion-tab-title trx-addons-accordion-tab-active-default\" tabindex=\"0\" data-tab=\"2\" role=\"tab\" aria-controls=\"trx-addons-accordion-tab-content-2482\" aria-expanded=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"trx-addons-accordion-title-number\">\n\t\t\t\t\t\t\t\t<span class=\"trx-addons-accordion-title-number-text\">02<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"trx-addons-accordion-title-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"trx-addons-accordion-title-text\">\n\t\t\t\t\t\t\t\tWhich platform do we use for planning?\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"trx-addons-accordion-toggle-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class='trx-addons-accordion-toggle-icon-close trx-addons-icon'>\n\t\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 11 11\"><path d=\"M4.8,4.8V0h1.3v4.8H11v1.3H6.2V11H4.8V6.2H0V4.8H4.8z\"><\/path><\/svg>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class='trx-addons-accordion-toggle-icon-open trx-addons-icon'>\n\t\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 11 11\"><path d=\"M0,4.8l11,0v1.3H0L0,4.8z\"><\/path><\/svg>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t<div id=\"trx-addons-accordion-tab-content-2482\" class=\"trx-addons-accordion-tab-content trx-addons-accordion-tab-active-default\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"trx-addons-accordion-tab-title-2482\">\n\t\t\t\t\t\t<p>We use the App TrainingPeaks.\u00a0<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>El\u00e8ve ton niveau de condition physique Train smart. Progress fast. CHAQUE ATHL\u00c8TE EST&hellip;<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4749","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.bg-coaching.ch\/en\/wp-json\/wp\/v2\/pages\/4749","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bg-coaching.ch\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.bg-coaching.ch\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.bg-coaching.ch\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bg-coaching.ch\/en\/wp-json\/wp\/v2\/comments?post=4749"}],"version-history":[{"count":338,"href":"https:\/\/www.bg-coaching.ch\/en\/wp-json\/wp\/v2\/pages\/4749\/revisions"}],"predecessor-version":[{"id":6777,"href":"https:\/\/www.bg-coaching.ch\/en\/wp-json\/wp\/v2\/pages\/4749\/revisions\/6777"}],"wp:attachment":[{"href":"https:\/\/www.bg-coaching.ch\/en\/wp-json\/wp\/v2\/media?parent=4749"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}